Valérie M. Lieberman

RRCA Certified

Adult

Long Distance

Running Coach

Coaching Services for those who run,

and those who want to

Running Clubs:

Road Runners Club of America

Central Jersey Road Runners Club

New York Road Runners Club

To locate all RRCA clubs in NJ 

 

Training and Information:

www.teamoregon.com

www.coolrunning.com

www.runnersworld.com

Dress the Runner

www.runningtimes.com

running facts website  (great site for information about anything running)

www.smartidtag.com

www.marathontraining.com

www.USATF.org

Dr. Pribut's Running Injuries Page

Dr. Pribut’s Sports Calculator  (calorie and pace calculator)

Online Food Dictionary

www.usatf.org/routes/map ( to map and/or measure your routes)

RRCA Publications/Resources

 

Tools/Resources:

Training Log

Heart Rate Table for Training & Racing

Getting Out the Door

 

Races:

www.oymp.net

www.practicehard.com

www.raceforum.com

www.compuscore.com

www.usatfnj.org

www.active.com

www.bestrace.com

www.tigerpawimages.com  (race photos)

 

Chile Peppers & Barbeque

www.chileplants.com (Cross County Nurseries, Hunterdon County, NJ)

www.ringoffire.net (a linked list of chile pepper websites)

www.thesmokering.com (a linked list of BBQ websites)

www.globalgarden.com/Chile-Heads/Archives

www.kerrville-music.com (Kerrville Music Festival in Kerrville, TX)

 

 

Valérie M. Lieberman

RRCA Certified Adult Distance Running Coach

Director Step by Step

Central Jersey Road Runners Club’s

Instructional Running Program

 

 

Links

Red Pepper Running